Did you know one major factor that impacts your sleep is you mattress, especially the comfort of your mattress.
The experts say that its a good idea to change your mattress every 6+ years.
Especially, if you are waking up with muscle pain or stiffness.
You notice you have more allergies or asthma.
Your mattress is making noise or sagging.
*This is a general guide and many factors can contribute to when you should change your mattress. Always speak to a health professional for medical advice.